Category: Health

Food, Health

Our top reasons to go vegan … for your hormones!

October 19, 2018, Author: Hello Joburg

Hello Joburgers, irrelevant of how much, or how little, we know about hormones, what we do know is that when it comes to rapid changes in our mood, energy and weight, these special little chemical messengers are the culprits every time! Happy hormones make for […]

Health, Our Top 5

Our top 5 spring fitness must-tries!

September 6, 2018, Author: Bianca Spinner

It’s the most beautiful time of the year in the city of gold and we all need some fitness motivation from time to time. So, just before the Jacarandas start blooming, we thought we would kick your butts and get those glutes into tip-oip shape. Here are our top five inventive ways to […]

Health

Smile … it’s September!

September 4, 2018, Author: Danita Pilley

September is National Oral Health Month and because this issue is all about spring-cleaning your health, beauty and wellness routines we wanted to emphasise the importance of looking after those pearly whites.   READ MORE ON HEALTH HERE. Taking care of your dental health really is in your best interest and […]

Health

Where to get a weekend juice cleanse

August 1, 2018, Author: Candice May

Now that we’re emerging from the winter daze of comfort foods like luscious, lazy mac and cheese and delicious deep-pan pizza, it’s time to ring in your summer body and wring out your detoxification system! These Joburg juice bars offer weekend juice cleanses that promise […]

Dining Out, Health

Wellness Warehouse has opened a new lifestyle café

July 18, 2018, Author: Hello Joburg

Hello Joburgers, Wellness Warehouse is bringing a new way of health and wellness to Clearwater Mall! Enter UME, an everyday lifestyle café serving up as much goodness as possible. It’s a healthy, happy place where good things happen to you and me! The ‘ME’ in […]

Featured, Health

Jodi Solomon is opening a new boxing gym in Craighall Park

July 16, 2018, Author: Hello Joburg

Hello Joburgers, celebrated local South African boxing trainer, Jodi Solomon, is about to start a brand new journey of success with the launch of a boxing gym in Craighall Park, in collaboration with legendary US boxing champ, Roy Jones JR. Jodi, who began boxing in […]

Health

Planet Fitness is opening their first signature gym at The MARC

July 13, 2018, Author: Hello Joburg

Hello Joburgers, we have some exciting news for those of you who are fitness fanatics – Planet Fitness will be opening their very first Signature gym in at The MARC precinct in Sandton at the end of this month! The MARC (read more about it […]

Health

Take a break at these beauty spas and salons

July 9, 2018, Author: Hello Joburg

Four Seasons Westcliff Spa Considered one of Johannesburg’s leading day spa’s this resort-style urban retreat captures the serenity of lush gardens and nature through its bright and serene environment. The Four seasons Spa at the Westcliff features nine treatment rooms as well as a deluxe couple’s […]

Beauty, Health, Our Top 5

Top 5 winter winner must haves…

June 11, 2018, Author: Hello Joburg

Okay, it’s so officially winter that we can’t even deal right now, HJ! But, never fear, we have selected some of our fave new products and offerings that we are just crazy about right now, that would make a welcome addition to any beauty or […]

Health, Our Top 5

Top 5 things we cannot live without this winter!

May 30, 2018, Author: Hello Joburg

Winter is coming! However, in case you thought possibly you had accidentally stumbled in to a Game of Thrones episode, fear not. We do however have a selection of 5 of THE best things that everyone should have on hand this winter, Hello Joburgers! We […]