Post Tagged with: "health"

Health

Our top tips to stay healthy this winter

May 17, 2019, Author: Danita Pilley

Sneezing, coughing and runny noses – the cold and flu season has begun to rear its ugly head. As temperatures begin to drop in Johannesburg so do our immune systems, so we’ve rounded up our top tips to stay on top of your game and […]

Health

Don’t miss Sweat Saturday with Smiths Boxing!

May 15, 2019, Author: Hello Joburg

Hello Joburgers, we’re kicking June 2019 off with a bang because we all know summer bodies are made in the winter! Join Smiths Boxing for a knockout of a workout during one of their group fitness classes. DJ Mark Stent will be on the decks […]

Beauty, Health

Soothing, anti-irritating, softening – my skin saviours from Avène

May 8, 2019, Author: Candice May

Hello Joburgers, if your skin gets red, itchy and irritated on the regular, you most likely have sensitive skin. Don’t worry – I do too. What this essentially means is that your skin’s barrier is consistently compromised, leaving your face highly reactive to inflammatory triggers, […]

Kids, Leisure Activities

The action-packed Kids Gym has opened in Cedar Square!

April 30, 2019, Author: Hello Joburg

Hello Joburgers, the number of SA children suffering from obesity doubled in six years, according to recent reports, with the country’s children at risk from poor nutrition and the sedentary lifestyles that have become synonymous with increased access to tables and other technologies. This is […]

Leisure Activities

Are you ready to have a jam at sunrise?

April 29, 2019, Author: Hello Joburg

Hello Joburgers, by now you must have heard about the urban craze that is Secret Sunrise. So, what is it exactly and how can you get involved? Read on! READ MORE ON LEISURE ACTIVITIES HERE. Secret Sunrise is a global community that celebrates life, through movement and music. […]

Beauty, Health

Indulge in moderation! The health and beauty benefits of chocolate

April 16, 2019, Author: Hello Joburg

For many, chocolate is the main culprit when it comes to migraines, acne and obesity. This is not necessarily based on facts, though. On the contrary, chocolate might even be good for you!   Healthy heart  According to myvmc.com, there is evidence that suggests that chocolate plays a role in the […]

Beauty, People of Joburg

Get to know Ash & Jess from Meraki Aesthetic and Beauty Studio

April 10, 2019, Author: Candice May

Ashleigh and Jessica opened Meraki Aesthetic and Beauty Studio in April 2017. Ash had a salon from home and so did Jess, and so they decided to join forces and expand and grow their passion and knowledge in the beauty industry. We decided to pop […]

Drinks

A revolutionary new drink: HiDRATE Ultimate Hydration

April 4, 2019, Author: Danita Pilley

MiWATER is a Mineral Water or “Miracle Water”, a revolutionary new beverage harnessing the power of natural Fulvic and Humic Acid with pure Reverse Osmosis (RO) water to produce possibly the ultimate natural hydration beverage.  READ MORE ON FOOD & DRINK HERE. MiWATER is sugar-free and free of all preservatives and has a ph of […]

Health

How to sneak more plant foods into every meal

March 19, 2019, Author: Hello Joburg

Whatever diet you follow, including less processed plant foods will only make it healthier. Here are practical tips on how to bulk up your regular, everyday meals with plant-based foods. Eating healthier is a common goal – but what does it mean today? “The very […]

Health

Learning how to love my gut at Health Works Hyde Park

January 29, 2019, Author: Candice May

I’m sometimes (okay, most of the time) busier than I know how to handle, which is why I’m super-dedicated to keeping my body as healthy as possible – and for me, this starts in my gut. For a long time, I’ve followed all the basic gut-health […]