We’re sure by now we are all too familiar with online grocery hauls ,changing food preferences and trying out trendy new Tik Tok recipes.The pandemic has affected us and our food choices. Most importantly how to stay healthy and shop more affordably.
Here are the trends you need to take note of.
Trend 1: Plant-forward
Meatless Monday is a thing! Plus plants are packed with nutritional powerhouses including anti-oxidants, vitamins, minerals and fibre, helping promote a healthy lifestyle.We say yes to eating less meat and more plant-based products!
Trend 2: Everything in one bowl
Whether it’s an acai bowl or a Mexican burrito bowl or a poke bowl, it’s all about convenience and an explosion of flavours. Plus its an easy wayto squeeze in a few extra servings of veggies, helping you load up on macro- and micronutrients.
Trend 3: Upping the flavour profile
Due to lockdown we are all cooking up a storm (whether it’s in the microwave or on top of the stove). Thus we’re all dining out less now than we did before. And eating the same dish week after week is a no-no! So we experiment with new cuisines and new flavours. Be apart of this trend and try a few new spices for the winter season.