Category: Health

Health

Learning how to love my gut at Health Works Hyde Park

January 29, 2019, Author: Candice May

I’m sometimes (okay, most of the time) busier than I know how to handle, which is why I’m super-dedicated to keeping my body as healthy as possible – and for me, this starts in my gut. For a long time, I’ve followed all the basic gut-health […]

Health

Get active, then get clean!

January 22, 2019, Author: Hello Joburg

Dettol has launched a new soap range called Profresh, which has been specially formulated to make sure that children and adults alike can get active and then get clean and fresh with assured odour protection – enjoying the benefits of a vigorous activity and good hygiene. READ […]

Entertainment, Health

New year, new body!

January 8, 2019, Author: Hello Joburg

The start of the year is not the time for yo-yo diets or new gym memberships. However, if you’ve decided that 2019 is the year to focus on you and your body, then why not start at home with these inspirational entertainment options that will get you […]

Drinks, Health

Our fave organic wines for the summer

November 9, 2018, Author: Bianca Spinner

Did you know? Organic or sustainably farmed wines are made without the use of pesticides and usually contain fewer synthetic chemicals than non-organic ones. They also don’t contain any added sulphites so are great if you’re looking to cut back on chemicals. These are our fave […]

Food, Health

Our top reasons to go vegan … for your hormones!

October 19, 2018, Author: Hello Joburg

Hello Joburgers, irrelevant of how much, or how little, we know about hormones, what we do know is that when it comes to rapid changes in our mood, energy and weight, these special little chemical messengers are the culprits every time! Happy hormones make for […]

Health, Our Top 5

Our top 5 spring fitness must-tries!

September 6, 2018, Author: Bianca Spinner

It’s the most beautiful time of the year in the city of gold and we all need some fitness motivation from time to time. So, just before the Jacarandas start blooming, we thought we would kick your butts and get those glutes into tip-oip shape. Here are our top five inventive ways to […]

Health

Smile … it’s September!

September 4, 2018, Author: Danita Pilley

September is National Oral Health Month and because this issue is all about spring-cleaning your health, beauty and wellness routines we wanted to emphasise the importance of looking after those pearly whites.   READ MORE ON HEALTH HERE. Taking care of your dental health really is in your best interest and […]

Health

Where to get a weekend juice cleanse

August 1, 2018, Author: Candice May

Now that we’re emerging from the winter daze of comfort foods like luscious, lazy mac and cheese and delicious deep-pan pizza, it’s time to ring in your summer body and wring out your detoxification system! These Joburg juice bars offer weekend juice cleanses that promise […]

Dining Out, Health

Wellness Warehouse has opened a new lifestyle café

July 18, 2018, Author: Hello Joburg

Hello Joburgers, Wellness Warehouse is bringing a new way of health and wellness to Clearwater Mall! Enter UME, an everyday lifestyle café serving up as much goodness as possible. It’s a healthy, happy place where good things happen to you and me! The ‘ME’ in […]

Featured, Health

Jodi Solomon is opening a new boxing gym in Craighall Park

July 16, 2018, Author: Hello Joburg

Hello Joburgers, celebrated local South African boxing trainer, Jodi Solomon, is about to start a brand new journey of success with the launch of a boxing gym in Craighall Park, in collaboration with legendary US boxing champ, Roy Jones JR. Jodi, who began boxing in […]