Category: Health

Beauty, Health

Everything you need to know about skincare with Dr Bradley Wagemaker from Lamelle Research Laboratories

Sep 18, 2019, Author: Amber Richardson

Hello Joburgers, in the spirit of Skincare Awareness Month, we asked Medical Director at Lamelle Research Laboratories, Dr Bradley Wagemaker some of our burning skincare questions. Ps. Yes, the answer to good skin does involve sunscreen! READ MORE ON BEAUTY HERE. At what age should you […]

Health

Why you should take an eye test

Sep 17, 2019, Author: Hello Joburg

Hello Joburgers, did you know that 21 September to 18 October 2019 is Eye Care Awareness Month? This month is dedicated to raising awareness about the importance of eye health, specifically around the prevention and treatment of avoidable blindness and eye diseases. Your eyes may be […]

Health

DNAlysis: what’s all the hype about?

Aug 21, 2019, Author: Bianca Spinner

We don’t know about you HJ, but it seems the latest craze at the moment is DNA testing. So we wanted to delve a little deeper and find out for ourselves, was it worth the splurge and what was all the hype about?  READ MORE ON HEALTH HERE. […]

Health

An 80s workout party at Moove Motion Fitness Club

Aug 20, 2019, Author: Hello Joburg

On arrival at Moove Motion Fitness Club in Sunninghill, you’d be forgiven for being somewhat in awe and intimidated by the sheer size of this incredible health haven. The Core Fitness Studio sits in a corner of the giant gym, hidden behind walls and no windows, you’ll […]

Featured, Health

Fitbar at The Houghton hotel: Summer bodies are made in winter

Aug 13, 2019, Author: Bianca Spinner

Stay fit for life with Fitbar at the newly opened Houghton Hotel!  READ MORE ON HEALTH HERE. Unfortunately, we’re not going to get the butt we want by sitting on it. Fitness is now less about fast fixes and more about longevity and we have found just the healthy […]

Health

Fuel your wellness with superfood bars and blends

Jul 30, 2019, Author: Hello Joburg

Nutritionally dense and boasting an array of health benefits, superfoods continue to rise in popularity – and with good reason.   READ MORE ON HEALTH HERE. Harnessing the naturally nourishing powers of super greens, spices, healthy fats and antioxidants, the Wellness Warehouse superfood bars and powdered blends are available in specifically targeted […]

Beauty, Health

Evolve Day Spa has got just what your city-beaten skin needs

Jul 9, 2019, Author: Candice May

Phone off, fluffy robe on. It’s time to sit back and relax at Evolve Day Spa, hidden away in The Terminal lifestyle centre in Boksburg. Before you turn your nose up at the location, hear me out. Evolve Day Spa can cater to your every demand and […]

Health

The beats were flowing and our heart rate was pumping!

Jul 2, 2019, Author: Hello Joburg

We all know summer bodies are made in winter, so we kicked off the season with a knockout of a workout at Smiths Boxing Gym at Moove Motion Fitness Club in Sunninghill last month.  READ MORE ON HEALTH HERE.  Smiths Boxing is synonymous with boxing because of former three-time South […]

Health, Leisure Activities

Celebrate life, movement and community with Secret Sunrise

Jun 27, 2019, Author: Hello Joburg

Leave your worries, inhibitions and stress at home, welcome in the new day and celebrate the beauty of a true African sunrise.  Secret Sunrise is a global community that celebrates life through music, movement and connection. The movement started under African skies and has spread all […]

Featured, Health

Join Moove Fitness Club for an 80s workout party!

Jun 26, 2019, Author: Hello Joburg

Join Moove Fitness Club for an 80s workout party at CORE Fitness and push your limits in their 5 WEEK WINTER CHALLENGE! READ MORE ON HEALTH HERE. The event Saturday, 6 July 2019 07h00 (1-hour class) 08h15 (1-hour class) 09h30 (1-hour class) | Only 28 slots […]