Category: Health

Beauty, Health

Soothing, anti-irritating, softening – my skin saviours from Avène

May 8, 2019, Author: Candice May

Hello Joburgers, if your skin gets red, itchy and irritated on the regular, you most likely have sensitive skin. Don’t worry – I do too. What this essentially means is that your skin’s barrier is consistently compromised, leaving your face highly reactive to inflammatory triggers, […]

Beauty, Health

Indulge in moderation! The health and beauty benefits of chocolate

Apr 16, 2019, Author: Hello Joburg

For many, chocolate is the main culprit when it comes to migraines, acne and obesity. This is not necessarily based on facts, though. On the contrary, chocolate might even be good for you!   Healthy heart  According to myvmc.com, there is evidence that suggests that chocolate plays a role in the […]

Health

How to sneak more plant foods into every meal

Mar 19, 2019, Author: Hello Joburg

Whatever diet you follow, including less processed plant foods will only make it healthier. Here are practical tips on how to bulk up your regular, everyday meals with plant-based foods. Eating healthier is a common goal – but what does it mean today? “The very […]

Health

Professional eye care at Spec-Savers The Marc

Mar 18, 2019, Author: Hello Joburg

Over the last 25 years, the Spec-Savers story has grown from just a few tales of success to become a legend of which every South African can feel a part. It all started way back in May of 1993. The place was the friendly city […]

Health

Learning how to love my gut at Health Works Hyde Park

Jan 29, 2019, Author: Candice May

I’m sometimes (okay, most of the time) busier than I know how to handle, which is why I’m super-dedicated to keeping my body as healthy as possible – and for me, this starts in my gut. For a long time, I’ve followed all the basic gut-health […]

Health

Get active, then get clean!

Jan 22, 2019, Author: Hello Joburg

Dettol has launched a new soap range called Profresh, which has been specially formulated to make sure that children and adults alike can get active and then get clean and fresh with assured odour protection – enjoying the benefits of a vigorous activity and good hygiene. READ […]

Entertainment, Health

New year, new body!

Jan 8, 2019, Author: Hello Joburg

The start of the year is not the time for yo-yo diets or new gym memberships. However, if you’ve decided that 2019 is the year to focus on you and your body, then why not start at home with these inspirational entertainment options that will get you […]

Drinks, Health

Our fave organic wines for the summer

Nov 9, 2018, Author: Bianca Spinner

Did you know? Organic or sustainably farmed wines are made without the use of pesticides and usually contain fewer synthetic chemicals than non-organic ones. They also don’t contain any added sulphites so are great if you’re looking to cut back on chemicals. These are our fave […]

Food, Health

Our top reasons to go vegan … for your hormones!

Oct 19, 2018, Author: Hello Joburg

Hello Joburgers, irrelevant of how much, or how little, we know about hormones, what we do know is that when it comes to rapid changes in our mood, energy and weight, these special little chemical messengers are the culprits every time! Happy hormones make for […]

Health, Our Top 5

Our top 5 spring fitness must-tries!

Sep 6, 2018, Author: Bianca Spinner

It’s the most beautiful time of the year in the city of gold and we all need some fitness motivation from time to time. So, just before the Jacarandas start blooming, we thought we would kick your butts and get those glutes into tip-oip shape. Here are our top five inventive ways to […]