Category: Health

Featured, Health

CHAPS: From a clinical trial to an international pandemic response team

Apr 14, 2020, Author: Hello Joburg

CHAPS is a community-based healthcare provider, specialising in mass HIV testing campaigns and voluntary medical male circumcision (VMMC). Our work started as part of a clinical trial investigating the efficacy of VMMC. From 2005 through to 2020, we have become one of the most recognised […]

Health, Shopping

Disinfect your home safely with Earthsap

Apr 7, 2020, Author: Hello Joburg

Are you worried that your house needs a thorough disinfecting, but you don’t want to overdo it on harsh chemical-filled cleaning products especially with the kids around? READ MORE ON HEALTH HERE.  Worry no more, we have the perfect eco-friendly options that not only do their […]

Health

Top 5 home workouts for all fitness types

Mar 25, 2020, Author: Hello Joburg

If you’ve been tuning in to Tropika Island of Treasure Curaçao on Tuesdays at 19h30 on SABC3, you would know Siyasanga Mfenyana who is paired up with the fabulous Simphiwe Ngema (aka: #TeamTropical). Siya is a media personality and co-founder of Girls With Gains where […]

Health

The power of plants with NutriBullet

Feb 19, 2020, Author: Hello Joburg

“Eat food, not too much, mostly plants.” Renowned food author Michael Pollan uses seven words to sum up the food philosophy championed by nutritional experts all over the world. According to the experts over at Harvard Health*, science has repeatedly revealed a clear correlation between […]

Health

Get fit with Tebogo Manaka: Tricep kickbacks using resistant bands

Feb 17, 2020, Author: Hello Joburg

If you’ve been trying out and enjoying Tebogo’s bodyweight exercises from the previous five issues, this one is sure to excite you. He’s incorporating some resistant bands to work your triceps in this month’s simple, equipment-free exercise known as tricep kickbacks.  READ MORE ON HEALTH HERE. Step 1:  · Grab a resistant band and step […]

Health, Our Top 5

Our top 5 tips for wellness when flying

Jan 30, 2020, Author: Hello Joburg

It’s a new year which for most people means a renewed emphasis on health, especially after the excesses of the festive season. And while adjusting your diet and upping your exercise may be things you want to implement at home, what happens during those times […]

Health

Mellins i.Style opens Zeiss Vision Centre in Fourways Mall

Jan 23, 2020, Author: Hello Joburg

Optometry group, Mellins i.Style has opened the brand new, state-of-the-art Zeiss Vision Centre in the brand-new Fourways Mall. READ MORE ON HEALTH HERE. The vision centre is the first in the country to be equipped with the award-winning ZEISS Visufit. This technologically forward device utilises nine cameras to provide users with […]

Health

Fitness 101 with Tebogo Manaka: How to perfect your bicycle kicks

Jan 17, 2020, Author: Hello Joburg

This month, we’re exploring the most wanted commodity by both women and men: The abdomen, otherwise known as a six pack. Tebogo personally believes that no one is exempt from having a strong abdomen, which is the foundation of all things fitness. Here, we teaches us to perfect the […]

Health

Reviewed: The Philips Sonicare DiamondClean

Dec 26, 2019, Author: Bianca Spinner

We’re about to dazzle you with this genius invention! They say a smile will gain you 10 more years on your life, and, well here’s the fix – the Philips Sonicare DiamondClean toothbrush. These are our top six reasons why it’s the only toothbrush you’ll ever need to own:  READ MORE ON HEALTH HERE. It […]

Health

Stay fit and healthy this festive season… realistically!

Dec 2, 2019, Author: Hello Joburg

Staying fit and healthy among family cooking up a storm and glasses of bubbly being carried out is often quite a challenge. Keep your shape – physically and mentally – this holiday season with these realistic tips.   READ MORE ON OUR TOP 5 HERE. Don’t overindulge   […]