Post Tagged with: "health"

Health

How to sneak more plant foods into every meal

March 19, 2019, Author: Hello Joburg

Whatever diet you follow, including less processed plant foods will only make it healthier. Here are practical tips on how to bulk up your regular, everyday meals with plant-based foods. Eating healthier is a common goal – but what does it mean today? “The very […]

Health

Learning how to love my gut at Health Works Hyde Park

January 29, 2019, Author: Candice May

I’m sometimes (okay, most of the time) busier than I know how to handle, which is why I’m super-dedicated to keeping my body as healthy as possible – and for me, this starts in my gut. For a long time, I’ve followed all the basic gut-health […]

Health

Get active, then get clean!

January 22, 2019, Author: Hello Joburg

Dettol has launched a new soap range called Profresh, which has been specially formulated to make sure that children and adults alike can get active and then get clean and fresh with assured odour protection – enjoying the benefits of a vigorous activity and good hygiene. READ […]

Entertainment, Health

New year, new body!

January 8, 2019, Author: Hello Joburg

The start of the year is not the time for yo-yo diets or new gym memberships. However, if you’ve decided that 2019 is the year to focus on you and your body, then why not start at home with these inspirational entertainment options that will get you […]

Beauty

Say hello to the new Evolve Wellness Spa at at Premier Hotel, OR Tambo!

October 26, 2018, Author: Candice May

Hello Joburgers, have you heard of Evolve Wellness Spa? It provides the most comprehensive range of Spa and Beauty related services on Gauteng’s East Rand to date. Evolve at the Premier offers a sanctuary for leisure guests to relax with a full day’s pampering; for […]

Food, Health

Our top reasons to go vegan … for your hormones!

October 19, 2018, Author: Hello Joburg

Hello Joburgers, irrelevant of how much, or how little, we know about hormones, what we do know is that when it comes to rapid changes in our mood, energy and weight, these special little chemical messengers are the culprits every time! Happy hormones make for […]

Beauty

All your hair care needs … delivered directly to your door!

October 10, 2018, Author: Hello Joburg

Let’s be real for a minute, Hello Joburgers: getting hot locks can be a catch-22. You religiously use brushes, blow dryers and heat styling tools to make your mane look ab fab. But over time, all the primping leaves your hair dull and, well … […]

People of Joburg

7 minutes with Cameron van der Burgh

October 10, 2018, Author: Danita Pilley

Cameron van der Burgh grew up in a world of make-believe with an overactive imagination and a busy, busy mind. He couldn’t sit still for long and recalls his biggest punishment as being sent to his room on a timeout. He was like many other […]

Health, Our Top 5

Our top 5 spring fitness must-tries!

September 6, 2018, Author: Bianca Spinner

It’s the most beautiful time of the year in the city of gold and we all need some fitness motivation from time to time. So, just before the Jacarandas start blooming, we thought we would kick your butts and get those glutes into tip-oip shape. Here are our top five inventive ways to […]

Health

Where to get a weekend juice cleanse

August 1, 2018, Author: Candice May

Now that we’re emerging from the winter daze of comfort foods like luscious, lazy mac and cheese and delicious deep-pan pizza, it’s time to ring in your summer body and wring out your detoxification system! These Joburg juice bars offer weekend juice cleanses that promise […]