Post Tagged with: "Healthy eating"


How to sneak more plant foods into every meal

Mar 19, 2019, Author: Hello Joburg

Whatever diet you follow, including less processed plant foods will only make it healthier. Here are practical tips on how to bulk up your regular, everyday meals with plant-based foods. Eating healthier is a common goal – but what does it mean today? “The very […]


How not to kick 2019 off on the wrong foot

Jan 9, 2019, Author: Carly Ritz

We see it and hear it year after year. New Year, new me blah blah. It’s a lovely sentiment, and for those who get it right, well done! But why set yourself up to fail so early in the year? Here are some resolutions that […]

Dining Out

Superfoods, exotic berries and Instagram-worthy health bowls at Naked Kitchen

Nov 12, 2018, Author: Candice May

Superfoods, exotic berries and Instagram-worthy health bowls: these are just a few of the exciting features of Naked Kitchen’s refreshing summer menu, Hello Joburgers. READ MORE ON DINING OUT HERE.  Acai is this menu’s muse with the super berry (found in the Amazon rainforest and renowned […]


Closed. WIN 1 of 2 Nutriseed hampers!

Oct 9, 2018, Author: Hello Joburg

Hello Joburgers, December is just around the corner, and with that comes beach holidays, summer picnics in the park and spending time outdoors. However, you don’t want to undo all the work you have done with damaging your waist line. So keep healthy and keep […]

Dining Out

Health nuts are spoilt for choice at Lexi’s Healthy Eatery!

Jul 2, 2018, Author: Candice May

We get it, Hello Joburgers – sticking to healthy eating habits can be tough. Choosing so-called healthy plates over decadent dishes and snackable cheap eats is downright torture! Well, not anymore – healthy food connoisseur and plant-based eater, Lexi Monzeglio, has just opened Lexi’s Healthy […]


Pink Table Project – beating cancer with healthy eating

Oct 2, 2017, Author: Hello Joburg

It’s that time of year again HJ, and this time The Pink Table Project are ramping up their annual cancer awareness dinner with the #PinkTableSwitch Series with #IFoundHealthy! We all love to eat, let’s be honest, and sometimes we do not always make the healthiest […]


CLOSED. WIN 3 Weight Loss Reboot plans from Yoga Kitchen valued at R 250

Jan 17, 2017, Author: Hello Joburg

It’s a new year and time for a new, healthy start. The awesome Yoga Kitchen in Cape Town is offering Hello Joburgers a chance to win an amazing Radiant Health & Weight Loss Reboot download plans (valued at R 250 each) that focuses on sealing and healing the gut, […]

Health, Lifestyle

Krunch gets summer healthy

Dec 1, 2016, Author: Hello Joburg

With health and wellness being a top priority for most consumers these days, it’s no surprise that Krunch has been successful since it’s launch in 2014. Inspired by a desire to start living healthier and more holistically himself, and spurred on by his innate entrepreneurial […]

Food, Food & Drink

Nando’s Vitality meals makes healthy eating fun

Nov 24, 2016, Author: Hello Joburg

Nando’s food is good … delectably good. The Nando’s Vitality Meal is good for you, too, which is why we’re adding to our Vitality Meal range. Our original Vitality Meal – of a chicken breast, flame-grilled mielie and single Nando’s salad – is being supplemented […]

City Guide, Our Top 5


Sep 12, 2016, Author: Hello Joburg

We searched in and around Joburg to find you five fantastic that serve awesome Banting/Paleo dishes. You’re totally welcome.